The human aging can be classified into three. Chronological aging (The number of years a person has lived), Physiological aging (progressive functional decline, or a gradual deterioration of physiological function with age) Psychological aging (Type of aging that a person will experience which may or may not match their actual aging). Then how can we age gracefully. We have to…
According to Ayurvedic science there are two main causes for depression-Imbalance in the three doshas such as Vata, Pitta, and Kapha. Lack of awareness of one’s deeper, inner Self. In Most of the depression cases, kapha imbalance is mainly seen. Initially the brain’s electrochemistry goes into an erratic overreaction by vata imbalance. This triggers a loss of enzymatic activity in…